Restora Psychotherapy & Counselling Practice
The first steps to renew, rebuild, and restore your well-being start here at Restora Psychotherapy, where we offer dedicated counselling practice and comprehensive mental health services.
Hi, I'm Annahita Yousefi, Registered Psychotherapist (Qualifying).
I support adults navigating the complexities of modern life—whether it’s the emotional demands of parenting, career transitions and burnout, or the weight of long-standing patterns and recent stressors. My counselling practice is grounded in psychodynamic therapy, which fosters deep and lasting change by exploring unconscious patterns, past relational dynamics, and internal conflicts. I also use an integrative approach, drawing on a range of mental health services to best support your unique needs.
I have training in Adult Attachment-Focused Therapy (SickKids Centre for Community Mental Health Learning Institute), Early Developmental Trauma (AF-EMDR) (Parnell Institute), and Trauma-Sensitive & Trauma-Informed Mindfulness Facilitation (NeuroNova Centre). I also practice under the supervision of seasoned therapists and social workers specializing in Internal Family Systems (IFS), EMDR, and Adlerian psychodynamic therapy, which continues to enrich my work with clients at Restora Psychotherapy.
MACP, Yorkville University
Registered Psychotherapist (Qualifying), CRPO #13983
CCPAMember ID: 11261881
Is Therapy Right For You?
Therapy at Restora Psychotherapy can provide essential support through various life challenges, including anxiety and depression, maternal and postpartum mental health, career stress and burnout, identity and life transitions, relationship issues and patterns, as well as grief and loss. Our counselling practice offers comprehensive mental health services to help individuals navigate these difficulties.
How Do I Start?
Get In Touch
Arrange a Call
Arrange a Call
Connect with our counselling practice via email or phone call to learn more about our mental health services at Restora Psychotherapy.
Arrange a Call
Arrange a Call
Arrange a Call
Schedule a complimentary 15-minute phone consultation with Restora Psychotherapy to explore the right therapeutic fit for our mental health services within our counselling practice.
Book a Session
Arrange a Call
Book a Session
This can be arranged during the complimentary call or via email when you are ready to explore the mental health services offered by Restora Psychotherapy in our counselling practice.
I offer In-person and Virtual Appointments
In-person Appointment
In-person appointments are available at Restora Psychotherapy, a counselling practice located in the Upper Beaches neighbourhood of Toronto, Ontario, where we offer a range of mental health services at Attune Body Management Clinic.
Virtual Appointment
At Restora Psychotherapy, we offer virtual and phone call appointments for your convenience, ensuring you have access to our counselling practice and mental health services whenever you need them.